Welcome to Ellens Studio Fit

A State of the Art INDOOR BOOT CAMP, PILATES, SPINNING AND YOGA studio in Davie.

Ellen Latham M.S., owner of this gorgeous 7,000 SQ. FT. Facility has a Masters Degree in Exercise Physiology, has managed world class fitness spas for 15 years, past fitness editor for Women's Fitness Magazine, Channel 7's Fitness Expert, and consultant to fitness program development for spas across the country, has put together a facility that is beyond anything ever seen before in the fitness community.

FIVE OF THE MOST OUTSTANDING PROGRAMS

	THE ULTIMATE WORKOUT
	The first indoor boot camp built in South Florida. A 2,000 SQ. FT. facility with treadmills, dumbbells and benches, TRX Suspension system and rowers for everyone in class.

	PILATES-FIT
	This is the most energetic Pilates program around. Everyone has his/her own Pilates set-up (reformer, half-trapeze, chair and barrel).

	SPIN THIS PROGRAM
	With a wide selection of class times to choose from, enjoy some of the best spin-this instructors in the area. A wide screen on the front wall allows spinners to ride to MTV Video or ride actual road rides. These new, state-of-the-art NXT spinners show the actual number of revolutions you spin.

	YOGA PROGRAM
	A Yoga Studio with its own isolated space. A Ballet Bar Barr allows a Yoga-Barre Program that combines Dance and Yoga.

	THE EXTREME FOOD COACHING PROGRAM
	This is not a diet; there are no prepackaged foods, no pills, quick weight loss gimmicks. The program is a simple process that you will follow to make conscious changes about your meals in order to lose weight, gain energy and confidence, and discover eating for a healthier way of life. Learn how to lose weight without starving.