A State of the Art INDOOR BOOT CAMP, PILATES, SPINNING AND YOGA studio has opened in Davie.

Ellen Latham M.S. Owner of this Gorgeous 7,000 SQ. FT. facility has a Master Degree in Exercise Physiology, has managed world class fitness spas for 15 years, past fitness editor for Women's Fitness Magazine, channel 7's Fitness Expert and consultant to fitness program development for spa across the country, has put together a facility that is beyond anything ever seen before in the fitness community.

FIVE OF THE MOST OUTSTANDING PROGRAMS

INDOOR BOOT CAMP (The Ultimate Workout Program).

The first indoor boot camp built in South Florida. A 2,000 SQ. FT. Facility with treadmills, dumbbells and benches, TRX Suspension system and rowers for everyone in class.......... WOOOOOOW!

A PILATES EQUIPMENT PROGRAM

This is the most energetic Pilates Program around. Everyone has their own Pilates gym set-up (reformer, half-trapeze, chair and barrel).

SPINNING PROGRAM

With a wide selection of class times to choose from enjoy some of the best spin instructors in the area. A wide screen on the front wall allows the spinner to ride to MTV Video or ride actual road rides. The New NTX Spinners are actually how many revolutions you are doing.

YOGA PROGRAM

A Yoga Studio with its own isolated space. A Ballet Bar allows a Yoga-Barre Program which uses Dance and Yoga.

THE EXTREME FOOD COACHING PROGRAM

This is not a diet; there are no prepackaged foods, no pills, no quick weight loss gimmicks. The program is a simple process that you will follow in order to make conscious changes with your meals in order to lose weight, gain energy and confidence and discover eating for a healthier way of life. Learn how to lose weight without starving.